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Breakfast Salad with Poached Eggs

Goal

Servings

Serving Size

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Gain Weight

1

1 serving

Calories
Fat
Carbs
Protein
635
40
49.2
22

About the Recipe

Ingredients

  • 1 small sweet potato, diced (about 6.5 ounces)

  • 2 teaspoons avocado oil (divided)

  • 1/2 teaspoon paprika

  • 1/2 teaspoon cumin

  • 2 pieces bacon

  • 1/2 cup diced cherry tomatoes (70 grams)

  • 1 cup diced cucumber (120 grams)

  • 1 tablespoon dill, roughly chopped

  • 2 packed cups greens (mixed greens, spinach, baby kale, arugula)

  • 1/2 small avocado, sliced (50 grams)

  • 2 large eggs

  • 1 tablespoon apple cider vinegar

  • salt and pepper, to taste

Preparation

  1. Bring a small pot of water to a simmer/low boil. Add a splash of apple cider vinegar. This will help the egg white coagulate in the pan.

  2. Crack your egg into a small bowl or ramekin. This allows for an easy and gentle way to place the egg into the water.

  3. Using a spoon, swirl the water around to form a whirlpool.

  4. Add egg. The whirlpool will help form the whites.

  5. Cook for 3-4 minutes, depending on how cooked you want them, and remove with a slotted spoon. If needed, trim the egg whites for a pretty presentation.

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