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Yogurt Bowl

Goal

Servings

Serving Size

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Gain Weight

1

1 serving

Calories
Fat
Carbs
Protein
371
12
26
42

About the Recipe

Ingredients

  • 1 cup plain Greek yogurt (I used 0% fat)

  • 1 scoop chocolate protein powder (about 1/4 cup)

  • 1 tablespoon peanut butter

  • 1/4-1/2 teaspoon cinnamon

Preparation

Step 1: Start with plain yogurt

Add 3/4-1 cup of plain yogurt to a bowl. If you’d like to add extra protein to your yogurt bowl, spoon 1-2 scoops of flavorless protein powder (I love to use this collagen protein powder).

Step 2: Add flavoring

This is optional, but if you don’t like plain yogurt, this is a great way to make flavorful yogurt. You can add honey, maple syrup, cinnamon, and/or vanilla extract.

Step 3: Add healthy toppings

There are many different yogurt bowl topping options: with frozen fruit or fresh fruit, homemade granola, nuts, peanut butter, coconut flakes, or cacao nibs (chocolate without the sugar). I’ve created a list of all the different toppings you can add to a homemade yogurt bowl to make it different each week.

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